Spin City Stretching and Flexibility for Pole and Aerial
Level 2 Certificate in Gym Fitness Instruction
Spin City Pole Fabrics
Pole Passion Fitness Instructor Levels 1, 2 and 3.
First Aid Trained
Karen tried her first Pole class in 2007 and she was immediately hooked. Ater her first lesson she decided to sell her sofa to make room for her own pole at home and her passion for Pole Fitness grew from there, She went onto qualify as a Pole Instructor and has spent the last 5 years teaching pole at all levels across Surrey and West Sussex.
Ever the student, Karen is dedicated to mainting her own personal training and honing her skills, attending regular workshop and classes and constantly pushing herself scholastically, gaining accreditation on the courses listed above.
Karen's passion and enthusiasm for pole is infectuous. She spends lots of time planning her lessons, focussing on each individual student's needs and abilities. Always focusing on safety, she breaks tricks down to simplify them and explains them in terms which are easily understood.
She loves teaching her students and feels a tremendous personal satisfaction watching each individual grow, not only in physical strength and skill-set but watching each person find a unique self confidence and empowerment found only behind the doors of a pole class