PoleSafe Federation dedicated to keeping the Pole industry SAFE !
PoleSafe Federation dedicated to keeping the Pole industry SAFE !

CAW Fitness

Sussex - www.caw-fitness.co.uk


CAW Fitness (Castle Aerial and Wellbeing) was created in 2015 by Tamara Castle as an aerial and pole fitness studio. At CAW Fitness we strongly believe in a holistic view to teaching, meaning that we engaging and developing the whole person in a positive, safe way whilst encouraging self-expression. We aim to help you to develop physical, emotional, mental as well as spiritual wellbeing. Our fully qualified and insured instructors host a range of classes including pole fitness, aerial hoop, aerial yoga, aerial silks, aerial sling and flexibility classes.